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Explosive and intense boxing and plyometric fitness workout combined with boxing techniques and combinations to the bag
Boxing class - 60 minutes
BoxHIIT
High Intensity Interval group training session with plyometric, strength, and conditioning workout. It definitely will make you Hiit the Ground!
Conditioning class - 60 minutes
StreetHIIT
Intense 60 minutes
Split workout with coordinated boxing combinations on the bags mixed with High Intensity Strength and Conditioning workout
Boxing & Conditioning class - 60 minutes
ComboHIIT
3 minutes 12 rounds
High Intensity workout with multiple core boxing combinations on the bags. You will definitely have the real feel of a 12 rounds Championship Fight!
Boxing class - 60 minutes
Undisputed
One of the most realistic feel of boxing with an opponent as close as during a sparring. Focusing not only on speed and power, but also rhythm, timing and accuracy. You will be going Beast mode!