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HOUSTON
COLOSSEUM
ACADEMY

About Us

Classes and Programs

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Explosive and intense boxing and plyometric fitness workout combined with boxing techniques and combinations to the bag

Boxing class - 60 minutes

BoxHIIT

High Intensity Interval group training session with plyometric, strength, and conditioning workout. It definitely will make you Hiit the Ground!

​Conditioning class - 60 minutes

StreetHIIT

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Intense 75 minutes

Split workout with coordinated boxing combinations on the bags mixed with High Intensity Strength and Conditioning workout

​Boxing & Conditioning class - 75 minutes

ComboHIIT

3 minutes 12 rounds

High Intensity workout with multiple core boxing combinations on the bags. You will definitely have the real feel of a 12 rounds Championship Fight!

​Boxing class - 75 minutes

Undisputed

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One of the most realistic feel of boxing with an opponent as close as during a sparring. Focusing not only on speed and power, but also rhythm, timing and accuracy. You will be going Beast mode!

​Boxing class - 60 minutes

MittHIIT

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Boxing Amateur Program designed to introduce the youth, the rigor of hard training and self-discipline, while learning the fundamentals of Boxing (7 years old and up)

​Boxing - 2 hours 15 minutes

Amateur Program

Memberships

Pro unlimited

ALL CLASSES

AMATEUR PROGRAM

OPEN GYM

AM Pro unlimited

AM CLASSES

OPEN GYM

Boxing amateur program

AMATEUR PROGRAM

4:45 PM - 6:30 PM

Monday - Tuesday - Wednesday - Friday

Beast mode

OPEN GYM

Events

HCA RUNNING GROUP

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Join us in our running adventures!

 

TRACK TUESDAY

  • Day: Tuesdays

  • Time: 6PM

  • Meeting location: O'Donnell Middle School - 14041 Alief Clodine Rd, Houston, TX 77082

GROUP SATURDAY RUN

  • Day: Saturdays

  • Time: meet at 6:45 AM, take off at 7 AM

  • Meeting location: Houston Colosseum Academy - 14929 Westpark Dr ste 200, Houston, TX 77082

4TH YEAR ANNIVERSARY

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BOXING  STRENGTH  CONDITIONING

Memberships

We provide the experience of group training with professional Boxers and coaching staff to conduct you through their core principles of training for all fitness levels. We also offer a wide selection of free weight equipment and access to personal training to help reach your personal goals. Our goal is to encourage our community that fitness is not only temporary, it‘s a lifestyle! We will strive our best to provide our community with one of the most electrifying and unique experiences at HCA!

Events

Team

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Jaime Garcia

Jaime is a sport enthusiast and the founder of Houston Colosseum Academy. Running, biking, swimming, lifting, soccer, boxing, you name it... he enjoys and practices them all!

Jaime's farthest run? 50K!

With 7 marathons, 10 half marathons and 2 half Ironman under his belt, Jaime is continuously striving for new challenges.

Through the gym, he has the wish to offer a wide variety of disciplines to fulfill everyone's need.

You can count on him to help you push yourself and go beyond your limits!

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Sofia Garcia

Fierce, strong and dedicated, Sofia will bring out the best out you! No excuses! She lifts weight, she boxes... as a marathoner, she knows what it takes to push the limits, and she will give the exact same energy to you! Sofia will make sure that everyone at the Colosseum reaches its goals. She will adapt her training to any level, so don't be afraid and get into a class with her!

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Matthew Jenkins

Matthew is a Houston raised Personal Trainer and Personal Chef specializing in Corrective Strength Training for Muscle Imbalances.

“Coach Matt” has been utilizing 14 years of combined work and experience. His Global Fit certification brings an innovative approach to maximize client’s potential in wellness and athleticism. 

His discipline and communication are transmitted through every session!

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Alvaro Daniel Urueña Harker

Certified personal trainer. Body Recomposition Specialist. Strength and Conditioning Specialist

Top 2000 Powerlifter by total in USA. Likes to always take a new challenge and see what are the limits of the human body!

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Jose Carmona

Coach J. Carmona started training the sport Boxing in the early year of 2012, and is former Golden Glove championship finalist in the year of 2014. He also has a widespread experience with Muay Thai, and MMA as a competitor. Coach Carmona, will bring all his fire and knowledge to every class, that he will make sure you feel as a competitor yourself!

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Jose Martinez

Certified NPTI Master Trainer, his passion is to help people achieve their fitness goals in the most realistic way possible. Jose has been successfully guiding people to a better lifestyle for 9 years. He believes with knowledge and determination, we can make great things happen.

Jose understands everyone's need and goals are different,for this reason, he personally designs a workout plan that fits individuals.

​"You are capable of creating the changes you never thought were possible!"

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Shakeem Richardson

Shakeem Richardson is a professional MMA fighter from FURY FC and current TMF CHAMP, who is originally from Alief, Tx.

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Carla Pereira

Born and raised in Brazil (Rio de Janeiro), Coach Carla has always been an Athletic person from age of 4-14 being part of the ballet academy, and from ages 15-19 in volleyball.

She got to Houston in 2012 worked at 24 hours fitness and started her passion for weight training. Coach Carla is also a mother, after having her daughter she went through a really hard time with postpartum depression. Now she understands that prioritizing her mental and physical health is important. Through her difficulties she began to work out even harder and discovered her love for motivating others in 2016 when she became an instructor.

Her ultimate goal is to empower women and men to live a healthy and active lifestyle.

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Coach Monica

Coach Monica has over 15 years of boxing

experience and competed as an amateur

during her boxing tenure. She was golden

glove champion in 2011 and has competed

until 2015. She now dedicates her passion for

boxing by bringing her knowledge and skills to

her clients and providing an energetic and fun

environment while enhancing her clients.

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Demarcus Brown

In memory of Demarcus

5'6, 140 lbs, 14 years of martial arts experience. Demarcus was a combat athlete, fitness coach and personal trainer. Fights and trains out of paradigm training center. Demarcus was a practitioner and amateur boxing and a muay thai fighter.

Demarcus was providing nothing but a skillful, high, intense and full of energy training!

Team
Contact
Classes

CONTACT

US

Call us: (832)-933-9860

 

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VISIT
US

Monday - Thursday 5:00AM to 10AM / 1:30PM to 9:00PM

Friday 5:00AM to 10:00AM / 1:30PM to 7:30PM

Saturday 8:00AM to 3:00PM

Sunday 9:00AM to 12:00PM

14929 Westpark Dr. Suite 200, Houston, TX 77082

 

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